Dumbbell Foot Attachment 2 Pack, Upgraded Structure/Enhanced Safety and Stability, Adjustable Ankle Straps for Dumbbells Weights and Cable Machines, Leg Extensions

I bought this for my wife and she loved it.She said can workout better and target the muscle

We had another set of these ankle attachments for use with dumbbells and they worked really well. These work well for the same thing and can support a significant amount of weight with the straps.But we didn’t buy these to have another set - we bought them because of the D-ring construction and positioning so we could use this with cable/pulley systems we have in our gym. They have not disappointed at all and the anchoring of the strap to the ankle while putting pressure and weight on the D-ring has been great. There isn’t an unnatural pull that causes the structure of the ankle or the muscles to really feel like they are being used in a way that is against their natural motion. This was most evident on glute presses with rear leg extension on a low pulley system - it worked perfectly. If you are looking for something to add options to your home gym or cable system, this will be a great and inexpensive asset to your workout.

You have to use light weights with these in order for them to stay in place. It is well constructed, but these attachments aren't meant for the heavier weights. Otherwise, they will slide out of place. They are easy to use. I use them sometimes but they are not my favorites.

I found out quickly that these work best when you're wearing good socks and solid shoes. I worked out using 2 lbs and 5lbs hand weights that are rubber wrapped and grippy. They stayed in place pretty well for leg lifts and planking lunges. Doing side to side lifts you might get them to spin a little which is annoying but manageable. If you have smooth weights I could see these slipping too much, so stick with the grippy ones.

It worked well until I put some heavier weight in the straps. The weight kept falling below my ankle to the back of my ankle, and when I tightened the straps for the weight, it pulled on the ankle strap and loosened it, leaving space.

My daughter has been into physical therapy and her therapist has been asking for dumbbell straps for introducing leg exercises. These straps are very well designed and can securely hold dumbbells while moving and lifting legs. These can be also used with cable machines but she is currently using it with dumbbells and is pretty happy with how snug they fit.They are also lightweight so it's easy to carry with you while going to the gym or travel. She does some exercise barefoot but with these straps it will be better to wear shoes or thick socks so they the dumbbells do not rub against the leg and cause discomfort. They are adjustable so can be used by everyone in the family. A great set to have at home or at gym for fitness enthusiasts.

I already had velcro cuffs for use with my cable machine, so it seemed redundant to buy these just for kickbacks. But, I was wrong. These are more comfortable to use. I no longer feel the pain of the D-ring digging into my ankles. Since the bottom of my shoes absorbs more of the strap pressure, I am able to go heavier. The added bonus to this, is that I can bring them with me when I travel and attach a dumbbell from the hotel's gym to continue with my routine as best as possible.

The dumbbell attachment devices work well, they are about as comfortable as I expected, so I wrapped a sock around my ankle so they didn’t dig into my skin. I have not added more than 5 lb dumbbells so far, so I am not sure how they will be when I increase the weight even more, but so far they are holding up nicely and I will continue to use them. I think they are very stable with the weights I have used. Nice product to get an at home workout in with minor equipment.