Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salts - High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief - 8 lbs

Absolutely phenomenal magnesium flakes. It's advertised as being from the Zechstein beds, and while I thought only one company had a monopoly on magnesium from there, I will say that it mostly likely is a true claim, as this is the best magnesium I've ever used to make my magnesium sprays. Potent, dissolves well, bit of an oily residue but that's normal when mixed with water. Provides incredible pain relief for sore or tight muscles, cramps, and headaches. Also works amazing as a natural deoderant.

This stuff is incredible ! Soaked in the tub the first two nights and I felt good and relaxed. Its nothing like Epson salts. I’ll still keep the salts but Ancient Minerals is my go to.

Using for the first time now.To address some negative reviews because I always read those. Yes, the instructions say to use the entire 8lb bag in one soak. If you don’t feel like over dosing on magnesium (which is hard to do) maybe don’t use 8 lbs of magnesium in one sitting. Should they change that instruction? Sure. Should common sense be used or at least some caution when trying something new to you? Probably.Anyway, a negative review also said that a blog post from 2012 the company released, said that small amount of hydrochloric acid are released when making the product. If you concentrate it into a spray, I imagine that would cause some skin irritation. They say in that blog post specifically NOT to use their product to make a magnesium spray.Take it or leave it. For soaking purposes & not using 8lbs in one sitting, it does the job of relaxing the muscles & relieving minor soreness.

The Ancient Minerals Magnesium Bath Flakes are absolutely worth it if you're serious about getting a high-quality magnesium soak. Unlike standard Epsom salts (which are magnesium sulfate), these are pure magnesium chloride flakes sourced from genuine Zechstein seabed deposits, and you can really feel the difference.The flakes dissolve quickly in warm water and create a very soothing, therapeutic bath. I find that these help relax my muscles, ease joint stiffness, and even improve my sleep when I soak before bed. The resealable 1.65 lb bag is convenient, keeps everything fresh, and is easy to store.Compared to regular Epsom salts, I notice a deeper sense of relaxation and less skin dryness after using these. They might be a little pricier, but you’re getting a much higher concentration of bioavailable magnesium, which can really make a difference if you deal with soreness, stress, or magnesium deficiency.If you're looking for a more effective, cleaner, and more natural alternative to regular bath salts, I highly recommend giving these a try!

My friend has been telling me that using magnesium in a bath salt or soap helps you have a great nights sleep. She was not wrong. I added this to a nice hot bath before bed. I had the most restful night sleep I had in a while.

Large amount! I have only been able to use a couple of times since I purchased, but I wish I’ve used more. It’s great in a bath to unwind at night or in a foot soak.

Ancient Minerals Magnesium Bath Flakes are a premium alternative to traditional Epsom salts, offering magnesium chloride harvested from the Zechstein seabed for superior purity and effectiveness. Designed to support muscle recovery, stress relief, and magnesium replenishment, these flakes dissolve easily in warm water for a soothing bath experience. I tested them after workouts and on evenings when I needed extra relaxation to assess their performance compared to standard Epsom salts.Pros:✅ High Purity Magnesium Chloride: Sourced from the ancient Zechstein seabed, ensuring a natural and highly absorbable magnesium source.✅ Quick Dissolving: Flakes dissolve much faster than typical Epsom salts, providing an immediate, silky bathwater texture.✅ Enhanced Muscle Recovery: Provides significant relief from muscle tension and soreness, ideal after intense physical activity.✅ Gentle on Skin: Leaves the skin feeling soft and moisturized without drying effects, unlike some harsher bath products.✅ Customizable Doses: Easy to adjust the amount of flakes for mild relaxation or more intense muscle relief.Cons:❌ Higher Cost than Epsom Salt: Premium quality comes with a higher price point, making it less budget-friendly for frequent use.❌ No Fragrance Option: While its unscented formula is great for sensitive users, some may miss the aromatherapy aspect of scented bath products.Performance and Usability:The magnesium flakes provided a deeply relaxing bath experience. Compared to Epsom salts, they worked more effectively in relieving post-workout soreness and easing muscle tightness. The skin benefits were also notable, leaving no residue or dryness. The flakes dissolved quickly in warm water, allowing for a hassle-free setup. For regular use, especially after physical exertion or during periods of stress, these flakes proved highly beneficial.Comparison:Compared to Epsom salts, Ancient Minerals Magnesium Bath Flakes offer superior magnesium absorption and enhanced relaxation effects, but at a higher cost. While Epsom salts remain a budget-friendly option, the magnesium chloride in these flakes makes them more effective for those needing serious muscle recovery or magnesium replenishment.Who Is This For?:This product is ideal for athletes, those with muscle tension, or individuals seeking a more effective alternative to Epsom salts. It’s also well-suited for users with magnesium deficiencies or those looking for a natural way to unwind after a long day.Conclusion:Ancient Minerals Magnesium Bath Flakes are a top-tier bathing product for those seeking a relaxing and effective way to replenish magnesium levels. While the cost may be a consideration for some, the exceptional quality, ease of use, and noticeable benefits make it well worth the investment for regular self-care or recovery routines.

This product is a consistently reliable top quality brand that I love to use in baths or in spray bottles mixed with distilled water and essential oils to spray on my foot soles and underarms after the shower to get my essential amount of magnesium consumption with added benefit of odor elimination and control! Have ordered multiple times with them.