THORNE - Beta Alanine Sustained Release - Amino Acid for Muscle Output and Endurance* - NSF Certified for Sport - 120 Tablets - 60 Servings

Excellent

The media could not be loaded. This is intended to be taken on a regular basis and it takes a few weeks but you can start to see the difference in energy for workouts. It also helps sustain energy through the day, especially if you are moving around. There are other purported effects that it helps reduce lactic acid burn etc, but overall this seems to help with energy and workout energy specifically. Happy and will purchase again. Thorne is solid!

Great product! Easily absorbs into any drink you mix it with. Too early to see results but will be repurchasing.

This is literally so good I believe it will be regulated soon. I only needed one of the 2 it recommended. 2 give me to much flush and tingle which if you're into that go for it. I personally just need the one to give me that missing edge to say on top of my goals at work and at the Gym. These things are my little secret. This stuff is real deal, go further and harder with no downside.

I like the itch but this doesn't provide a lot.

Listen to anyone who is reading Beta Alanine works! Im a former college wrestler/ active Kickboxer let me tell you this is a MUST have if your serious about competing! Alot of guys in the UFC and other promotions all take this supplement for a reason! Top 5 supplements read here guys no joke1. Creatine Monohydrate ( Make sure its made in Germany from the company Creapure)2. Beta Alanine ( Thorne and Pure Sell these as well)3. Caffeine ( From coffee, Green Tea or here me out Celsius)4. Fish Oil DHEA EPA or Krill Oil works Well ( Thorne and PURE sell these)5. Multivitamin ( Thorne and PURE sell the best supplements also Earth Fed muscle as well)Other Good Supplements that i useTong Kat Ali- Reason helps improve TestosteroneAshwagandha- Reason helps improve TestosteroneThese two supplements help for increase in Testosterone naturally!You dont need to take steroids or TRT ( Unless you are old and need their is no shame in that)

Do you ever really know if supplements work? I believe these do. I have a monthly challenge I do that’s 3.17 miles up/down about 1900’ in gain that just hammers the legs. My last trip I took 2 pre and 2 post activity and I was definitely less sore than on previous trips

I was a bit hesitant to try beta alanine because of paresthesia (tingling sensation) which seems to correlate with the peak of the supplement. However, this one is extended release version and hence less peak. So far, I have tried up to 2 tablets a day and no tingling. Throne is an excellent company for supplement but can be a little pricey. This one is worth the price IMO.